My name is Jody Cohen, and I have been practicing yoga since I was in high school. I am a Yoga Alliance Registered Yoga Teacher and trainer, E-RYT 500 and YACEP ,and am certified in trauma-informed yoga through the Veteran’s Yoga Project, studied children’s yoga with Little Flower Yoga, and Yoga for Recovery with Nikki Myers.

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Over the years, I have worked with people of all ages—from young children to older adults—and I continue to be inspired by how yoga meets each person exactly where they are.

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A few years ago, I made the decision to step fully into this path, dedicating myself to the study and teaching of yoga.

I love to travel, be in nature, make art, and practice yoga.

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My work is an extension of how I live—rooted in curiosity, exploration, and a deep appreciation for life and nature. Through yoga, travel, and shared experiences, I hope to create opportunities for others to connect, grow, and life enriching experiences. 

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Namaste, Jody