My name is Jody Cohen.  I have been practicing yoga since I was in high school. I am a Yoga Alliance Registered yoga teacher E-RYT 200 and E-RYT 500. I am certified in trauma informed yoga by the Veteran’s Yoga Project. I have studied children’s yoga with Little Flower Yoga and Yoga for Recovery with Nikki Myers. I also have a master’s degree in psychology and have worked for many years helping children, adolescents, and adults in a variety of counseling settings. A few years ago, I left my job in social services to focus on studying and teaching yoga full time. I teach students ages 2 to 82 years. I teach 2 to 5 year olds at Brooker Memorial in Torrington, patients at Charlotte Hungerford Hospital Radiation Oncology  in Torrington, community members in Warren, and in my studios in Torrington, I teach chair yoga to power yoga. I love yoga and love sharing yoga with people.