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Yoga by Design is a community that welcomes everyone at all levels, ages, body shapes. I teach most of the classes. I am an E-RYT 500 level registered yoga teacher with experience working with many populations including adults, children, trauma sensitive,  people on the spectrum, and many special needs mind, body, and spirit. Everyone can benefit from yoga and it is my mission to provide a safe and nurturing space for everyone to grow in their own yoga practice.

 

Personal practice design is available. I will meet with you to address your personal concerns and design a yoga practice to address those concerns. Call me for an appointment.  

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Namaste, Jody

860-916-5070

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